consider my request

 The fact is, quitting smoking is hard. But we can make it easier.Smoking is really very bad habit and it destructs you health completely not only oral health but also the other systems.Stop it before its too late.
Success is a matter of viewpoint. To quit smoking is like riding a bike, you get on and pedal and some people fall off. Don’t let that stop you, just get right back on and try again. Hope you can do the same but  you need to pick something that’s going to work for you. Maybe my article will give you a start, and you will be so proud of yourself once you have achieved your goal."