President Barrack Obama Quit Smoking

I am so proud of America President world's powerful person for quitting smoking. Thanks for his efforts to quit .His quitting may inspire to quit smoking to whole world...

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Hello my Dears

 Like an idiot, I first started using cigarettes at age 30 and by age 61, I got frustrated with it but failed to quit. I had attempted several times during the past to quit. Generally it was semi successful and lasted a couple of months but, I each time went back. But, at present; I am 4 year smoke free. I hope I can remain smoke free throughout my life. Freedom from smoking cigarettes brought me a comfort,happiness and joy from an absence...

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The reasons why kick the habit of smoking?

* After you quit using cigarettes, you certainly will live longer and perfect. * At any moment you smoke, you take more or less 5 to 20 minutes off your life. Your possibility of getting lung cancer, stroke or heart attack increases in case you don't quit smoking. * The people(men and women,friends or family) you live with, particularly the children and kids, will undoubtedly...

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